Toshihiro Nagoshi and His Yakuza 4 Hummer Limousine
Thu, 18/03/10 – 23:16 | No Comment

Today is the launch of Yakuza 4 [龍が如く4 伝説を継ぐもの] in Japan, and of course the creator Toshihiro Nagoshi [名越 稔洋] would be going around various places to promote the game launch. But since its Yakuza …

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Fun Exercises To Keep Yourself Awake In The Office

Submitted by Alafista on Friday, 27 March 20092 Comments

I always feel sleepy in the office after having a heavy lunch. But I got my own remedy to keep me awake. If you’re feeling sleepy while at school or work, you can try it out too =P

http://alafista.com/wordpress/wp-content/uploads/images/march09/158.jpg

  1. First off lets warm up with some tai-chi:
    http://alafista.com/wordpress/wp-content/uploads/images/march09/exercise/01.gif
  2. Follow like this to ease your neck & shoulder pain
    http://alafista.com/wordpress/wp-content/uploads/images/march09/exercise/02.gif
  3. Wa..wa.. aaa
    http://alafista.com/wordpress/wp-content/uploads/images/march09/exercise/03.gif
  4. Move to the right and then to the left
    http://alafista.com/wordpress/wp-content/uploads/images/march09/exercise/04.gif
  5. After that, move to the left and then to the right
    http://alafista.com/wordpress/wp-content/uploads/images/march09/exercise/05.gif
  6. Just follow. Don’t force yourself to do 360 degrees, 180 degreeswill do.  Bend down a bit like you gonna faint. Repeat a few times till you’re bored.
    http://alafista.com/wordpress/wp-content/uploads/images/march09/exercise/06.gif
  7. Grab anything on your desk and smash your head hard. If you are still sleepy smash harder.
    http://alafista.com/wordpress/wp-content/uploads/images/march09/exercise/07.gif
  8. After that move your feet and swing your body a bit like this. Do it like it’s nobody’s business and remember to smile.
    http://alafista.com/wordpress/wp-content/uploads/images/march09/exercise/08.gif
  9. Move your feet and body just a bit like this….  Do it like there’s no problem at all….
    http://alafista.com/wordpress/wp-content/uploads/images/march09/exercise/09.gif
  10. And now more aggressive! Don’t bother about what others say
    http://alafista.com/wordpress/wp-content/uploads/images/march09/exercise/10.gif
  11. Let go of all your stress…
    http://alafista.com/wordpress/wp-content/uploads/images/march09/exercise/11.gif
  12. If your boss ask what you are doing, move your head slowly like this and tell them you’re dying in the office.
    http://alafista.com/wordpress/wp-content/uploads/images/march09/exercise/12.gif
  13. When your boss walked off, get your colleague to join you and move your  body like this. The more the merrier…
    http://alafista.com/wordpress/wp-content/uploads/images/march09/exercise/13.gif

Kudos to my friend Carol for forwarding that to me ^^ It really made my day

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