I always feel sleepy in the office after having a heavy lunch. But I got my own remedy to keep me awake. If you’re feeling sleepy while at school or work, you can try it out too =P

1. First off lets warm up with some tai-chi:
   
2. Follow like this to ease your neck & shoulder pain
   
3. Wa..wa.. aaa
   
4. Move to the right and then to the left
   
5. After that, move to the left and then to the right
   
6. Just follow. Don’t force yourself to do 360 degrees, 180 degreeswill do.  Bend down a bit like you gonna faint. Repeat a few times till you’re bored.
   
7. Grab anything on your desk and smash your head hard. If you are still sleepy smash harder.
   
8. After that move your feet and swing your body a bit like this. Do it like it’s nobody’s business and remember to smile.
   
9. Move your feet and body just a bit like this….  Do it like there’s no problem at all….
   
10. And now more aggressive! Don’t bother about what others say
    
11. Let go of all your stress…
    
12. If your boss ask what you are doing, move your head slowly like this and tell them you’re dying in the office.
    
13. When your boss walked off, get your colleague to join you and move your  body like this. The more the merrier…
    

Kudos to my friend Carol for forwarding that to me ^^ It really made my day